Wellbeing Studio

Wellbeing Studio

Also included among this year’s FREE special features is the dedicated Yoga and Wellbeing Studio. With classes and taster sessions hosted by some of the UK’s best loved Yoga and Wellbeing teachers.
Other classes in the Studio include dance, meditation, life coaching and movement.

Friday 3 November

10:45 Chantel Sachanna

Feel good meditation for radical success

Using divine music, incense and crystals. Let Chantal facilitate you to tap into your inner self and guide you to opening up your entire being to receiving radical success.

11:45 Nathan Bowles

Essential Oils and Natural Health

Essential oils can be used for a wide range of emotional and physical wellness applications. We will teach you how to use pure essential oils like you never thought they could be used

12:45 Joe Hoare

laughter yoga with Joe

An interactive, experiential, enjoyable taster of the healing, connecting, energising qualities of laughter yoga.

13:45 Estelle Dooley

Infinite Vibrations - Ecstatic Dance Movement Meditation

Using Movement, Breath, Osho Kundalini Shake & Vibrationally Attuned music to bring the body & mind back into balance.

15:00 Falun Dafa Practitioners

An Introduction to the Falun Dafa Exercises

Falun Dafa practitioners will demonstrate the five sets of Falun Dafa exercises. Everyone is welcome to join in.

16:00 Liz Keaney

Moving Meditation for Calm Connection

Participate in this gentle Moving Meditation & connect to the energies of Mother Earth; feel a deep calm & connection to all that is. Based on the subtle energies of Qigong

Saturday 4 November

10:30 Falun Dafa Practitioner

An Introduction to the Falun Dafa Exercises

Falun Dafa practitioners will demonstrate the five sets of Falun Dafa exercises. Everyone is welcome to join in.

11:30 Fran Stockey

From chronic fatigue to thriving: How raw fruit and fasting brought my body and life back

In this profound upbeat and often humorous talk, Fran explains how her body went from being able to do nothing to now totally thriving in health and life. In her down to earth style she outlines how you can do this too and how its much easier than we all think it is.

12:30 Maya Dattini

Tune in, step up and raise your vibration

Take your body and mind through a wonderful experience of Kundalini yoga. Strengthen your body and clear your mind.

13:30 Denisa Nenova

Ingnite Your Fire

Join Denisa for a hour of lush creative and uplifting hatha yoga flow. A chance to take a break from being too serious about yourself and instead truly enjoy being and living in the body. Let your belly laughter come and  let yourself flow with the breath. You might be surprised how much joy there is just being and how yoga can take you there. We got one life lets make the most of it. Come to the mat.

14:30 Stephen Marks

Next Level Yoga Nidra

Stephen Marks has been practising yoga for over 20 years. His yoga story has taken him around the world and into many styles and schools. He describes yoga nidra as the single most important contribution to yoga in modern times. Journey with Stephen in this restful and relaxing class with a unique nidra set to deeply calming music.

15:30 Antarma Anthony Buckland

Peace Meditation Through Voice and Movement

Uplifting Heart and Voice Opening Peace Meditation, Music Celebration 

Gentle Guitar to Ecstatic Djembe Dance! 

16:30 Lisa Fearon

Cacao visioning workshops

Did you know that there are tools to help you deepen your meditation practice and support you to manifest the life you want? This is a unique coaching process designed by Lisa to guide YOU in visualisation, to gain insight and clarity, expanding your mind towards YOUR improved future!

Sunday 5 November

10:45 Todd Acamesis

Astral Projection Basics

Astral projection is a powerful self-realisation tool. Learn simple tools for accessing your astral body, the Astral Planes, and the answers to your biggest questions about reality.

11:45 Nathan Bowles

Essential Oils and Natural Health

Essential oils can be used for a wide range of emotional and physical wellness applications. We will teach you how to use pure essential oils like you never thought they could be used.

12:45 Nikki Slade

Chanting as a daily routine

Align your life with the power of chanting. Feel the good vibrations and radiate sunlight of spirit wherever you are.

 

13:45 Maryam Shakiba

Odissi Indian Classical Lessons

Explore the beauty and precision of odissi Indian classical dance. We will explore the energetically aligned framing of the body, use of eyes and expression, as well as mudras (hand gestures). All are welcome!

14:45 Melissa Bellydance

Beginners belly dance with Melissa BellyDance

Shake, shimmy and roll! An invigorating and energizing belly dance class. Complete beginners welcome