Recap of the London Wellbeing Festival Highlights: 29th April – 4nd May Olympia 2016

Recap of the London Wellbeing Festival Highlights: 29th April – 4nd May Olympia 2016

With only one week to go until the Mind Body Spirit London Wellbeing Festival here’s a quick recap of our festival highlights and not to be missed workshops, performances and wellbeing classes.

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Special Areas Highlights – Mind Body Spirit London Wellbeing Festival

Special Areas Highlights – Mind Body Spirit London Wellbeing Festival

The countdown is on to the Mind Body Spirit London Wellbeing Festival. Here’s our 4 day Wellbeing highlights of the special areas at the festival: The Wellbeing Studio, Mantra Lounge, Love Dome and Wellbeing Spa.

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London Wellbeing Festival 2016 – 4 day workshop highlights

London Wellbeing Festival 2016 – 4 day workshop highlights

With only two weeks to go until the Mind Body Spirit London Wellbeing Festival 2016 at Olympia, our workshops are selling out fast! To help you decide what to choose from read our 4 day highlights guide to workshops and Lifestyle Studio classes. Book your tickets in advance to avoid disappointment!

The London Wellbeing Festival is an opportunity to learn from some of the world’s greatest teachers and thought leaders with inspirational and life changing workshop that will provide you with a wealth of take away tools and fill you with wisdom. We are really excited to welcome you back at Olympia London over the April bank holiday weekend. Come celebrate 4 days of Wellbeing with us!

Friday 29th April

Sandy Newbigging: Body Calm Self Healing Workshop 

Sandy Newbigging

 

Body Calm is the powerful meditation technique that helps your body heal and stay healthy. Sandy will share the life-changing philosophy at the heart of his self-healing system, show you how to understand the many meaningful messages coming from your body and gain the holistic harmony you need to enjoy true health and happiness.

PRICE: £20.00. BUY TICKETS

 Mel Wells: Food and Body Freedom for Life

Mel WellsImagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before?

All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.

Mel Wells has sparked ‘The Goddess Revolution’, which is taking over as the new ‘anti-diet’. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Melissa speaks in a language that modern day women can relate to.

PRICE: £17.00. BUY TICKETS.

Abby Wynne: Raise the Vibration of Your Relationships

 

We connect in relationships spiritually as well as mentally and emotionally, however most of us only engage with each other at the mental level. Join Abby for this workshop and learn about how to work energetically in relationships, including the one you have with yourself, to raise your vibration and attract in the love, joy and creativity that you deserve.

PRICE: £17.00. BUY TICKETS.

Saturday 30th April

Sonia Choquette: Six Sensory Living

Clear your anxiety, get grounded and take control of your life. In this fascinating, experiential workshop, Sonia reveals the secrets to awakening your intuitive voice and living a life of fulfilment and flow. If you’re ready to step into a more energetically uplifting and joyful life that places you in the right place at the right time, guides you away from trouble and toward wonderful opportunities, In her brilliant and often hilarious way, Sonia will teach you to quiet your mind chatter and tune into your higher self.

PRICE: £50.00. BUY TICKETS.

Art Giser: Ancestoral Healing

Most people don’t realize that they were ener­get­i­cally pro­grammed by their fam­i­lies, and that this pro­gram­ming has a drastic effect on every aspect of their lives, com­pletely out­side of their con­scious aware­ness. You would be amazed and shocked at how your ANCESTORS are affecting and lim­iting YOUR levels of suc­cess, sat­is­fac­tion, health and rela­tion­ships. Pro­gram­ming, in the form of ener­getic thought forms, was passed from gen­er­a­tion to gen­er­a­tion.

It came through your ances­tors to your Grand­par­ents to your Par­ents or Guardians, and then from them down to YOU. This pro­gram­ming can cause ill­nesses, and limits to your suc­cess and hap­pi­ness.

PRICE: £19.00. BUY TICKETS.

Skip Archimedes: Supercharge Your Life

 

Even though we live in a stress filled world we can fast track ourselves to happiness, health and well being. We can’t eliminate all stresses in our lives but we can learn strategies to deal with them. Skip runs sell out events all over the world and we’re delighted he is here to share his supercharged secrets with you. Learn some forgotten secrets to creating life style habits that will propel you into the life of your dreams.

PRICE: £20.00. BUY TICKETS.

Sunday 1st May

Rebecca Campbell: Answering Your Soul’s Calling

Rebecca Campbell

Connect with the deepest and highest callings of your soul so that you can start living the life you were born to live. Through meditation, personal inquiry and soulful exercises you will leave with a renewed sense of clarity as to what your soul is calling you towards and be armed with practical steps and the energy to make it happen, now.

PRICE: £17.00. BUY TICKETS.

Elizabeth Whiter & Rohini: Animal Healing

Integrative holistic care is the way forward for super health for pets. Discover various ways of healing using culinary herbs, super foods and acupressure massage to maintain health. Elizabeth demonstrates how you can give healing with her beautiful dog Lily. Rohini discusses 5 situations where conventional Veterinary care is crucial.

PRICE: £17.00. BUY TICKETS.

Jo Westwood and Lucy Sheridan: #HigherSelfie Salon: Don’t Wait For It, Create It

Teaching the spiritual foundation of living creatively, doing what you love regardless of your “credentials” or if it’s “sensible” or “normal”. Start where you are, do what you can, use what you’ve got. How to bridge from a “proper job” into your passion full time. Attendees will leave with a solid plan for putting their passion into action with a tribe to support them.

PRICE: £17.00. BUY TICKETS.

Monday 2nd May

Nikki Slade: Connect to Your Inner Voice

 

Together we will • Chant mantras that resonate with your soul. • Connect with the vibration of your inner voice and be empowered. • Be inspired to fully express who you are in the world. • Find your key note and watch your experience of life transform Expect to • Chant • Free movement • Have fun.

PRICE: £17.00. BUY TICKETS.

Addictive Daughter: It’s An Inside Job!

This interactive talk is divided into 3 parts: The Problem, The Solution & The Future. Persia & Joey will provide practical tools and insights which will guide you to take the mountain of value and experience that you’re already standing on, and use it to heal and serve the world – in your own unique way.

PRICE: £19.00. BUY TICKETS.

Ian Tucker: Your Simple Path

 

 

This workshop is an invitation to explore what brings you Joy, Peace and Happiness. It begins with a look at how crazy life can become and then through a series of simple but profound steps allows you to rediscover what truly matters in life and live them. A FREE COPY of Ian Tuckers bestselling book titled “Your Simple Path” with every ticket ordered.

PRICE: £15.00. BUY TICKETS.

 

 

 

Lifestyle Studio

Have you seen our new Lifestyle Studio feature for 2016 at the London Wellbeing Festival? This space is dedicated to the pursuit of a healthy, empowered lifestyle with workshops from some of the UK’s finest lifestyle teachers. Book your mat space in advance!


Choose from Acro yoga, kundalini yoga, meditation sessions, boxing yoga, yoga flow and rocket yoga. Explore the power of the body-mind-spirit in a fun and empowering yoga and sound healing session with Felix Price and Diahann Love-Holder or get your Shakti on with Kirsty Gallagher.

Don’t miss the detoxing the fun way workshop with Tanya Maher, owner of Tanya’s organic raw restaurant and superfood cocktail bar, to help you break through the myths of painful detoxing, give you her top tips for a gentle yet effective cleanse and even demonstrate easy alkalising raw food recipes, which you will love making at home.

Learn all about the endocrine system with Aki Omori, the endocrine glands are located along the centre of the body and correspond to chakras. They hold powerful and potentially volatile energies within and we need to approach them with care and respect. When their energies are grounded through the body, they can inspire our whole body into well-coordinated movements.

Check the full four day Lifestyle Studio schedule on our website.

Download your festival programme, RSVP to our Facebook eventBook tickets for the festival. See you there!


Healing The Cause of Commitment Issues – Blake Bauer

Healing The Cause of Commitment Issues – Blake Bauer

I used to believe that commitment and freedom could not exist together. I thought I could have one but not both. I later learned the highest degree of freedom available was only reached through wholehearted commitment. Mind Body Spirit presenter Blake Bauer on commitment issues.

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Wake Up The F#ck Up – Brett Moran London Wellbeing Festival

Wake Up The F#ck Up – Brett Moran London Wellbeing Festival

Mind Body Sprit Festival presenter Brett Moran shares how a drug deal in a prison library woke him up and transformed his life into an epic adventure. What started out as one mans quest for personal freedom has now been 10 years of service and giving back.

Have you ever been inside a prison?

Nothing you’ve seen in the movies or read in books can prepare you for the shock and horror you feel when you get sent down and marched to your prison cell. The cold concrete floors. The grey lifeless walls. The tiny barred windows. I felt sick to my stomach, suffocated and trapped and desperate for a way out.

But I couldn’t go anywhere! My destiny was written in the stars and I had a sentence to serve. When the screw slammed the door shut behind me and locked the big metal door part of me felt empty and I felt as though I had lost my freedom.

The Wake Up Call

Thankfully prison was the best thing that ever happened to me. I learnt how to use the power of my imagination and set myself free inside. I found two paths in prison. Heroin and spirituality, luckily I got hooked to the latter and I’ve never looked back!

I remember the day it all started. Standing in the prison library, looking shady and suspicious, waiting for a drug deal, when all of a sudden a small paperback book fell to the ground right in front of me. Intrigued, I bent down to pick it up.

The little book was called Moment by Moment by Jerry Braza, a book about mindfulness and mediation. As I held the book in my hands something strange came over me and I decided to read the back cover. As strange as it sound I felt free!

To be honest I’d never read a book in my life. Especially some woo woo mumbo jumbo about spirituality! Being brought up on a council estate by a racist football hooligan, reading books about love and higher power at bedtime was never going to happen in my household. My teenage years were filled with dealing drugs, violence and driving get away cars for armed robbers!

But the book made perfect sense to me. I felt it deep inside! I spent the months I had in solitude practicing mindfulness and meditation. Reading the book twice over, looking inside myself, facing my darkest demons and leaning how my thought were an illusion and I was simply a product of my environment.

Engineering Vision

“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.”  Mahatma Gandhi

One night I laid awake and BAM this vision flashed into my mind. I saw an image of myself running around on top of a field on a sunny day with my mum and daughter. It felt good and I forgot I was locked up. Ever since that first vision I’ve been using the power of my imagination to create the outcomes I’ve wanted in my life.

From getting clean off drugs to getting a book deal! After almost 15 years of personal transformation I discovered that the mind is the tool that sets us free and creates our reality. And it doesn’t matter what your current situation is, even if you are banged up behind bars, you can set your self free and create your future.

The third chapter in my new book Wake The F#ck Up is called Engineering Vision. In this chapter I share how you can take control of your mind, separate from your limiting ego and reconnect to your heart and consciousness so you can create the life you love, ignite more energy and over come life’s challenges more easily.

And that’s exactly what I’ll be sharing with you at my workshop at the London Wellbeing Festival.

I’m going to show you how to switch off from your crazy and often critical thoughts and reconnect to a more loving voice inside you that wants you too feel abundant and live a life of personal freedom.

Whether you want to find your soul mate so you feel loved, have more money in your bank account so you can travel the world and be free, or create better health so you have more energy and time to do the things you dream off. It all start within!

At my workshop we’ll take quantum leap into your future and tattoo your new life and vision for success into your subconscious mind so you can literally achieve some of your wildest dreams. Think law of attraction on steroids!

When you learn how to take control of your imagination and use the power already within you your life will radically change. You’ll feel happier, lighter and have more energy and direction then ever before. It’s bliss!

I’m super excited to share with you the tools and techniques I’ve learnt to create one epic adventure and help thousands of people all around the world do exactly the same.

It’s time to wake the f#ck up. It’s time to feel alive!

Brett Moran is the author of the new book Wake The F#ck Up and founder of Yoga For Syria. A few years ago Brett featured in the ground breaking film Choice point, alongside Sir Richard Branson, Jack Canfield and Desmond Tutu. Come along to Brett’s workshop on Monday the 2nd of May from 1.15 – 3.15pm so you can learn how to shift your consciousness and harness the power of your imagination.

Visit us on at the London Wellbeing Festival. Download your festival programme, RSVP to our Facebook event.

For the full workshop schedule visit our website. Book tickets for the festival and download the festival programme to find out who’s on, what’s on and when.

 


Interview with Sonia Choquette

Interview with Sonia Choquette

Sonia ChoquetteWe are super excited to welcome Sonia Choquette to the London Wellbeing Festival again this year. Sonia is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller and transformational visionary guide. Read our interview with her.

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Ashok Tree Foundation – Our Chosen Charity for the Mind Body Spirit Festival

Ashok Tree Foundation – Our Chosen Charity for the Mind Body Spirit Festival

yogiThe Ashok Tree Foundation was established based upon the inspiration, drive and vision of the founder, Yogi Ashokananda. Yogi’s vision is simple: drive human development to reduce human vulnerability. It’s our chosen charity for this years London Wellbeing festival.

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Orgasmic Meditation – A Path of Consciousness

Orgasmic Meditation – A Path of Consciousness

 

RachelNew to the London Wellbeing Festival this year Rachel Tayeb, a decade long practitioner of Orgasmic Meditation, talks about the path of orgasm and how you can fuel your life with the most potent energy on the planet.

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Awakening Intimacy – Leora Lightwoman

Awakening Intimacy – Leora Lightwoman

”Lovemaking is naturally co-creative. Tantric meditation invites attunement to this generative sexual force, opening you to love and wonder. With clear intention, sexual energy becomes a catalyst for transformation, manifestation and bliss”. Leora Lightwoman on awakening intimacy.
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