Bring Out Your Beauty

Bring Out Your Beauty

It’s a rare to find someone who is really happy with their body or looks these days.  Just how people deal with that unhappiness differs tremendously, but along the line it invariably seems to involve internal dialogue of some sort that can only be best described as self-criticism.  We are often far harder on ourselves than any friends or colleagues maybe and that process can be very damaging.  I myself am guilty, or should I say, was guilty, of a lot bodily self-criticism. These days I have noticed a huge different in my self-talk and its not because I am fabulously slim and trim, actually the opposite is true, I have gained weight, but those hard hitting self-debilitating comments are simply not there anymore.

How come? Well I have to confess it all rather changed having undergone  a session with

Dominique Meeroff & Ella Owen

Dominique Meeroff and Ella Owen, founders of Sacred Life Alchemy and the Vital Radiance Beauty Program.  Both ladies have spent many years creating and perfecting a system that works from the inside out, to create  long lasting positive effects on an individuals beauty and body.

The process involves transforming patterns which are held in the cells that not only affect the body, but also have a huge impact on our sense of self, our beliefs, looks and attractiveness, not to mention self-confidence.

Well I can truthfully tell you that their system really works.   Through a series of questions, testing (through Kinesiology), exercises and guidance, those all important shifts take place and it’s not long before you begin to notice changes in your attitudes, beliefs and behaviours.   I have to say, I’ve found it  all rather remarkable.  Of course don’t be expecting the change to occur with a crash and a bang.  It doesn’t work like that, you generally begin to feel good about yourself and the long lasting changes sort of creep up on you, until one day you it suddenly dawns on you that things have definitely shifted for the better and the old patterns have simply been put to rest.

So if you are keen to bring out your beauty and release a lot of old emotional baggage and stress that quite frankly plays havoc with your radiance and vitality, your luck is in.

Dominique and Ella are hosting a two hour workshop ‘Rejuvenate your Body, Bring out your Beauty‘ at the forthcoming Mind Body Spirit Festival (30th May – 4th June) where you’ll get the chance to experience their powerful system for yourself and take away a new found beautiful self… Their workshop takes place on Monday 4th June at 3.30pm – 5.30pm.  click here for details.

 

 

 

 

 

Spring Equinox

Spring Equinox

The Spring Equinox which occurs today 20th March, is an important day in Pagan calendar marking the start of Spring.  It is also known as Eostre or Ostara and has long been celebrated as a time of  hope, renewal and rebirth.  The actual definitive meaning of Equinox is the time when the sun crosses the plane of the earth’s equator, making night and day of approximately equal length, so translated as a key word to think about at this time, it would be balance.

Mad as a March Hare

Cementing this as a time of new beginnings are the numerous sightings of bunnies.  March is when the mating season begins. In fact in years gone by, the Hare was actually a major fertility symbol, one of the reasons why it is celebrated at this time and of course Easter.  It is easy to understand why the Hare is representative of abundance, creativity, new beginnings and transformation when you see so many of them and also easy to realise where the saying ‘mad as a March Hare’  comes from.  For when the male species tries to mate and is then discouraged or rebuffed they can become frustrated enough to bounce around erratically – hence the saying.

How should we use this time?

Given that the universal leaning is towards new growth, balance and creativity, it is the perfect time for us all to line up with these energies and make use of them.  So gain a little retrospection of your own life and take the time out to decide what changes, balance or re-structuring might need to be done.  Take a fresh approach to your life inside and out and match your inner cleansing with some home spring cleaning to banish old energies and inject some new exciting vibrancy in and all around you.

If romance is lacking, look towards initiating new actitivites to get out and about to meet new people and make friends to expand your circle.  Spark up your creative juices by engaging in something different to herald in new experiences, or simply vow to take more time out in nature and let that ignite some new found creative inspiration.

 

Namaste

 

 

 

 

 


Happy Valentine’s Day

Happy Valentine’s Day

 

Happy Valentines Day to you all.  I hope you all manage to experience some kind of heartfelt joy or love on this very special day.

Who better to have a conversation with at this blissful time than Cate Mackenzie, Love Coach extraordinaire.  Mind Body Spirit Festival goers will be familiar with Cate, as she regularly appears at the Festival both as a workshop presenter and stage performer.  Cate is particularly good at spreading the love and always manages to bring a smile and happy mood to the audience, so I thought I would get some tips from her on the sort of things we can do to enhance the flow of love on Valentine’s day, both as a couple and for those living the single life.  Here’s what she had to say….

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Use The Law of Attraction to achieve your 2012 Goals

Use The Law of Attraction to achieve your 2012 Goals

 

Welcome to 2012!

The start of the new year is the perfect time to re-evaluate your life and asses what you feel is working for you or not, whatever the case may be. Maybe you fancy heading off into a new direction or just want to make some improvements where you stand. Either way its a good idea to really get honest with yourself and pinpoint exactly what it is you do truly want. This way you have a central point to focus your energies on, rather than run the risk of diluting your efforts flitting from one idea to another.

Manifesting your desires isn’t always easy, and there are of course, various ways that you can go about achieving them. One such popular process, and the one that I am concerned with here, is known as the ‘law of attraction (LOA)’. The LOA delivers a set of universal rules, that when followed, allows the manifestation of your desires to take place in an almost effortless way. In fact the only real effort that is necessary, is in following the laws, so let’s take a closer look at what they are and how to go about them.

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Was Santa Claus Really A Shaman?

Was Santa Claus Really A Shaman?

If you are anything like me the thought of Santa being a shaman will come as a bit of a surprise.  In fact a lot of the symbols and images associated with Christmas are actually derived from the shamanistic traditions.  There seems to be different information as to whether this is the pre-Christian tribes of northern Europe or the Siberian shamans, but in any event, there appears to be some interesting correlations with their traditions.

One is the red mushrooms with the white dots.  Not seen so much these days, but an illustration that has been repeatedly used in days gone by.  These particular mushrooms are actually called Amanita muscaria or otherwise known as ‘fly agaric’.  They contain potent hallucinogenic properties, and can be very toxic so the correct preparation for their usage is absolutely necessary.

Shamans dressed in robes of red with white fur trim and black boots, would set about picking the mushrooms, gatheing them in sacks across their backs. They would then return to the tribes who resided in Yurts, which have a central pole and smoke hole – this could also be used as an entrance. As the weather was harsh, snow would often block the ground entrance to the Yurt. The shaman would therefore enter through the smoke hole with the sack on his back, bringing back the gifts of mushrooms, delivering them to all of the tribe going from Yurt to Yurt – sounding familiar?

Directed by the shaman, the mushrooms would be strung and placed around the boughs of pine trees in order to dry out, making them less toxic and in preparation for eating.

Interestingly the ‘fly agaric’ mushrooms are greatly favoured by Reindeer, who can be seen to ‘dance about’ after their consumption. Another effect is thought to be the sensation of flying and is perhaps how over the years, this has been interpreted as Santa with his flying Reindeer.

For more information – http://www.jungleapocalypse.com/featured/santa-claus-the-magic-mushroom/
or http://www.shamanswell.org/shaman/siberian-shamanism-origins-santa-claus-reindeer-pine-trees-and-mushrooms

The Amazing Properties of Frankincense

The Amazing Properties of Frankincense

Yellow Frankincense

In keeping with the time of year, I have decided to do a couple of blogs to tie in with the festive season and this week I am looking into Frankincense. Not only is this aromatic resin or oil strongly connected to Christmas, being one of the gifts from the three wise men.  But it is also used across the globe in many religious rituals, has amazing healing properties and is also used as an aid to deepen any meditation practice.

Frankincense has been around for centuries with historians believing its harvesting and usage to be as far back as the 15th century BCE – think Egyptian Queen Hathseput. One modern day recognisable use from this period is Kohl, which was formed by grinding the burnt residue of Frankincense into a powder, then mixing with liquid and painted onto the eyelids as eyeliner.  According to Shehbaz Khan from the Frankincense store, www.purefrankincense.com dots were also painted at the corner of the eyes, a ritual thought to preserve beauty and protect against the intrusion of any evil spirits.

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The History of Christmas Trees

The History of Christmas Trees

I always enjoy putting up my Christmas Tree but I can’t say that I really know why they are part of our Christmas tradition. Do you know? I was actually surprised to learn that essentially Germany is credited with creating the Christmas Tree as the festive feature that we now know and love.

But it wasn’t until 1848 that it actually became fashionable in the UK and America. A trend believed to have been started by Queen Victoria and her husband Albert, a German Prince.

Here’s a little background history from various cultures and traditions for you to think about when you put up your tree.

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Mercury Retrograde 24th November – 13th December

Mercury Retrograde 24th November – 13th December

 

Planet Mercury

Today (24th November) the planet Mercury turns retrograde until the 14th December.  If you are unfamiliar with exactly what Mercury retrograde is, then let me briefly explain.

This is when the planet Mercury, which governs all issues related to transportation and communication, actually reverses its normal movement and in doing so, causes all manner of things to go awry.  Typically electrical problems are experienced from computers crashing to phones not working.  Deliveries don’t arrive when expected or end up at the wrong address, you find yourself waiting for a friend at a cafe only to find she thought it was the following week you were meeting. These are all examples of Mercury’s mischief behaviour.  Another aspect is decision making.  

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Re-live the MBS 11.11.11 Global Intention Ceremony

Re-live the MBS 11.11.11 Global Intention Ceremony

The MBS team have just about recovered from what was truly an awesome Festival.

A really big thank you to everyone that attended as a visitor, presenter, exhibitor, musician, performer or anyone else that actively participated in any way shape or form.  I would also like to give a special thank you to those that came on the first day of opening for the 11.11.11 Global Intention Ceremony and in making it such a remarkable event to remember, one that will be forever etched as a highlight in the history of MBS Festivals.

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Can You Feel the Shift?

Can You Feel the Shift?

 

I am getting really excited about the forthcoming 11.11.11. Ceremony the Festival has put together.  I think it’s going to be awesome.  All the experts, musicians and teachers involved are gearing up to make this an unforgettable event.  This is such a great opportunity to be a part of the universal awakening and soak up the new energy coming through to the planet at this time.  And what better way to do that then within the vortex of a group energy of like minded people.  As a united community, we can make a difference to the changes in the world and send some heartfelt healing to the planet as well as embracing it to aid us in our own individual lives.

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