LIGHTHOUSE: Explorations with the Law of Attraction – and the making of a Spiritual Teacher

LIGHTHOUSE: Explorations with the Law of Attraction – and the making of a Spiritual Teacher

When I first got into the world of Personal Development, it was less a choice and more like being shoved. I had tried everything to feel good and nothing was working – so out of total desperation I  resigned myself to go into one of those Self Help sections in the local bookstore, hoping that no one I knew would see me there!

The first book I found was a revelation – and I thought I’d finally “got it” But my journey was just beginning.

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How do we connect to love by Abby Wynne

How do we connect to love by Abby Wynne

Three practical tips to help you connect to love, peace and joy when all around us seems like chaos.

There is so much suffering in the world today. It’s everywhere; on TV, the internet, on your phone… All we seem to hear about these days is suffering and hardship. So how do you get the balance right so you can stay informed without becoming deeply affected by what is going on?

I’d like you to ask yourself this question – is everything around you actually in chaos? Here are three things you can do to help you be more at peace with the world around you, so you can bring yourself closer to love.

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Disconnect from Time and Reconnect to Love by Abby Wynne

Disconnect from Time and Reconnect to Love by Abby Wynne

When you release your expectations around how things “should be” and become more comfortable with what is, you can begin to see the stress and anxiety that you needlessly create for yourself. It’s okay to admit it – we all do it, and once we see what it is, we can stop and create peace instead.

The thing that people appear to be anxious the most about, funnily enough, is around the anxiety itself. Being anxious about being anxious! It’s not even happened yet and already people worry that they will be worried. Don’t you think that we create all of that anxiety just through our anticipation of it?

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Making the Law of Attraction work for you by Michael James

Making the Law of Attraction work for you by Michael James

Many people have read about the Law of Attraction – but are not getting the results they want. Some are confused, asking questions such as “Do I do affirmations, create vision boards – or meditate more?” or  “Do I appreciate the life I’ve got – or visualise the life I want?”

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Energy Healing the Star Magic Way by Jerry Sargeant

Energy Healing the Star Magic Way by Jerry Sargeant

Energy flows through everything. Energy transforms from one form to another and it cannot be created or destroyed. You may have heard of energy healing modalities such as aura and chakra balancing, crystal healing, sound healing, Shamanic healing, and quantum healing. Healing practitioners can also combine several modalities in an intuitive and creative way.

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Yoga and Meditation: Exploring the Long-term Benefits of a Regular Practice

Yoga and Meditation: Exploring the Long-term Benefits of a Regular Practice

When you think of yoga, you might picture ultra-flexible practitioners who can get into poses you never would dream of being able to accomplish. While some advanced yoga poses certainly suit some adults, yoga is more than just a practice for “bendy” people. Originally from India, yoga is more than an exercise: it is a way of life and well-being, which combines exercises (asanas), meditation, and breathing techniques. You can also practice meditation without asanas.

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Recap of the London Wellbeing Festival Highlights: 29th April – 4nd May Olympia 2016

Recap of the London Wellbeing Festival Highlights: 29th April – 4nd May Olympia 2016

With only one week to go until the Mind Body Spirit London Wellbeing Festival here’s a quick recap of our festival highlights and not to be missed workshops, performances and wellbeing classes.

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Special Areas Highlights – Mind Body Spirit London Wellbeing Festival

Special Areas Highlights – Mind Body Spirit London Wellbeing Festival

The countdown is on to the Mind Body Spirit London Wellbeing Festival. Here’s our 4 day Wellbeing highlights of the special areas at the festival: The Wellbeing Studio, Mantra Lounge, Love Dome and Wellbeing Spa.

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London Wellbeing Festival 2016 – 4 day workshop highlights

London Wellbeing Festival 2016 – 4 day workshop highlights

With only two weeks to go until the Mind Body Spirit London Wellbeing Festival 2016 at Olympia, our workshops are selling out fast! To help you decide what to choose from read our 4 day highlights guide to workshops and Lifestyle Studio classes. Book your tickets in advance to avoid disappointment!

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