Saturday 4 November 15:30 - 17:30
Freedom and Flow
Join Denisa for an hour of invigorating, creative and uplifting hatha yoga practice. Find freedom in movement and connect with your centre. Shake off the stress and tension and let the Joy and Lightness of being come forward. Life is worth living, lets make the Best of it !
ABOUT Denisa Nenova
Denisa has been teaching yoga for over 10 years. She has dedicated her life to making yoga accessible to everyone. She opened MahaDevi Yoga Centre in 2015 a centre that offers not only regular hatha yoga classes but also yoga therapy to children and adults with Special Needs. Denisa believes that yoga is a way of life, a way of being in life, not just a physical work out on the mat and that is what she strives to pass on to all her students.