• 21st May 2019

6 healthy foods to help balance your hormones by Angelique Panagos

6 healthy foods to help balance your hormones by Angelique Panagos  Do you walk around feeling like one of the hormonal seven dwarves? • Grumpy • Scratchy • Bitchy •…
  • 14th May 2019

VIVOBAREFOOT launches yoga for the feet – and here’s why you should give a damn

We are very proud to announce that VIVOBAREFOOT will be at the Wellbeing Festival all weekend with their Vvagon. The Vvagon is their way of sharing the VIVOBAREFOOT life with you. They're…
  • 08th May 2019

How spirituality affects business insight by John Vincent and Julian Hitch of Leon Restaurants

How Spirituality Affects Business by John Vincent and Julian Hitch Director of Leon John Vincent CEO of Leon Restaurants, and Julian Hitch Director of Well-Being for Leon and master of Wing…
  • 01st May 2019

Habits: what’s (self) love got to do with it? by Shahroo Izadi

Habits: what’s (self) love got to do with it? by Shahroo Izadi Treating ourselves with kindness through self-care and increased awareness of our emotional needs can help us to feel more…
  • 26th April 2019

Secrets of Abundance: How to manifest your ideal life with the Law of Attraction by Michael James

Secrets of Abundance: How to manifest your ideal life with the Law of Attraction by Michael James. The word manifest literally means to reveal. In my workshop Secrets of Abundance-…
  • 25th April 2019

Out of touch: why human connection is essential for wellbeing by Soul Stretch Spa

Out of touch: why human connection is essential for wellbeing by Soul Stretch Spa   One of the most powerful and universal forms of connection is touch – it’s so…
  • 24th April 2019

How can yoga change your life by Maya Dattani

How can yoga change your life…by Maya Dattani If the thought of going to a yoga class scares you, don’t let the poses and the bendy bodies put you off!! …
  • 22nd April 2019

What's the biggest Moon manifesting mistake that magical women make? by Yasmin Boland

What's the biggest Moon manifesting mistake that magical women make? by Yasmin Boland   One of the biggest barriers to Moon manifesting your dreams is not believing in your ability…
  • 17th April 2019

What is it? This intriguing ‘Light’ energy that’s felt and described by so many as messages or the presence of ‘angels’? by Peter Stanford & Chrissie Astell

Part 1 by Peter Stanford It was Lorna Byrne who made me take angels seriously. I’d grown up with them as part of the furniture in my Catholic home in…
  • 09th April 2019

5 Reasons to Try Yoga Nidra by Stephen Marks

5 Reasons to Try Yoga Nidra by Stephen Marks If you practice yoga you may well have heard of yoga nidra. This ancient practice really came to prominence first in…
  • 04th April 2019

Make tea part of your everyday rituals by Lucy Chapell

Make tea part of your everyday rituals by Lucy Chapwll - London School of tea Tea, the plant that unites us, gives us solace, brings friends together, solves problems and…
  • 02nd April 2019

Yoga and Storytelling by Niko Geo

YOGA AND STORYTELLING TRUTH Whether we like it or not, everybody lives in myth. It's a fact that doesn't leave people undisturbed and this is because conventionally myth means falsehood…
  • 22nd March 2019

Daily rituals to live like a Goddess by Kirsty Gallagher

Daily rituals to live like a Goddess Sometimes life can feel like a whirlwind and we can find ourselves easily becoming overwhelmed, unbalanced and like it’s all getting a bit…
  • 17th October 2018

What really works to change your life by Michael James

Put those spiritual books down and read on. Bumper sticker spirituality Every day hundreds of new "bumper stickers" pop up on Facebook or Instagram all about how to be happy…
  • 01st October 2018

So You Want To Become More Psychic? by Marc JB

So You Want To Become More Psychic? by Marc JB If you really want to become more psychic, here are some great ideas to help you on your way. Being…
  • 20th May 2018

Healthy Selfishness vs. Unhealthy Selfishness By Blake d. Bauer

Healthy Selfishness vs. Unhealthy Selfishness "If you’re honest with yourself, would you say you’re a selfish person or a selfless person? What do you think of the assertion that everyone…
  • 08th May 2018

Seeking Sanctuary: Meet the Therapists at the Wellbeing Spa

Seeking Sanctuary: Meet the Therapists at the Wellbeing Spa The Wellbeing Spa at the London Wellbeing Festival is hosted by Soul Stretch Events and provides a tranquil, sumptuous haven, where…
  • 12th April 2018

Swedish, Deep Tissue or Thai Massage - What’s the Difference?

Swedish, Deep Tissue or Thai Massage - What’s the Difference? When it comes to holistic therapies, do you know your Swedish from your sports, deep tissue or aromatherapy massage, or…
  • 11th April 2018

The Secret Psychology of Clutter by Helen Sanderson

Helen Sanderson is founder of Ministry of Calm, an interior designer, personal organiser, author and public speaker. With a background in psychotherapy, yoga and Zen she's an expert in the…
  • 27th March 2018

Victory: Finding freedom and manifesting miracles by Michael James

I was always fascinated by the subject of creating our reality. Despite being a grounded and scientific person by nature, there was something about those timeless stories such as Aladdin…
  • 19th March 2018

Accelerate Your Ascension Path...Meet The Dragons by Diana Cooper

Accelerate Your Ascension Path...Meet The Dragons by Diana Cooper We live in an amazing world surrounded by angelic beings on different wavelengths and they all want to help us to…
  • 28th February 2018

We chat to Brandon Bays about forthcoming workshop

Ahead of the London Wellbeing Festival in May, we caught up with Brandon Bays ahead of her workshop 'Emotions-Gateway to the soul'. Brandon Bays is the world's leading authority on emotional…
  • 08th February 2018

Awakening the heart of the Fierce Feminine by Anaiya Sophia

Ahead of Anaiya's workshop at this years London Wellbeing Festival in May, we chat to Anaiya to find out more about how she maintains a happy, healthy life and what…
  • 16th December 2017

Mini-rituals for a more meaningful festive season

Tiu de Haan is a ritual designer who designs bespoke ceremonies to honour the thresholds in our lives. She specializes in creating moments of meaning and magic, experiences designed to…
  • 25th October 2017

3 Beautiful Ways a Message from Spirit can Change your Life by Lauren Robertson

3 Beautiful Ways a Message from Spirit can Change your Life by Lauren Robertson It is often assumed that when a loved one in Spirit delivers a message to us,…
  • 19th October 2017

Meet The Dragons with Diana Cooper

Meet The Dragons with Diana Cooper The dragons are beautiful, wise, open hearted etheric beings of the angelic realms who are pouring in now to help and assist us.  They…
  • 07th October 2017

Kundalini Yoga Kriya for a Healthy Heart and Lungs By Kwali Kumara

Kundalini Yoga Kriya for a Healthy Heart and Lungs By Kwali Kumara Here is an awesome kundalini yoga kriya for a healthy heart and lungs, followed by three beautiful meditations…
  • 24th September 2017

The Seven Steps To Abundant Living by Jason Chan

Do you believe that living a life of abundance, joy and fulfillment is everyone’s birthright? There is an art to abundance that you can learn, or rather, become. It isn’t about empty affirmations that you don’t…
  • 16th September 2017

Soothe Your Emotional Storms & Create The Life You Want By Michael James

Soothe your emotional storms… and create the life you want  Are you tired of those workshops promising you everything in “three easy steps”? I know I was - and that’s…
  • 07th September 2017

Sound Healing: A Journey into the Heart of SacredSound by Anne Malone

Sound Healing: A Journey into the Heart of SacredSound by Anne Malone Have you ever asked yourself why that song or piece of music moves you so much - or…
  • 22nd August 2017

5 Essential Daily Practices From Samantha Sabanye Moyo

MBS favourite Samantha Sabanye Moyo from Morning Gloryville shares details of her 5 Daily Essential Practices.   5 Essential Daily Practices (in no particular order): 1. Listen to music that makes you…
  • 06th August 2017

Teal Swans 5 essential daily practices

All people are unique and as such, part of mastering life is to figure out the unique recipe that causes you to come into a state of alignment.  That being…
  • 30th July 2017

5 Everyday Essential Practices by Michael James Wong

Michael James Wong; Inspirational Speaker, Meditator, Author, Global Yogi & Wellness Warrior share's the practices that have supported him in his career and personal lives. We hope that you enjoy these…
  • 27th July 2017

Tune Your Chakras in just 10 Minutes with Maya Fiennes and Rachel Hunter

MBS buddy Maya Fiennes show you how to do a real quick Chakra Tune Up. In this insightful video, Maya Fiennes and Rachel Hunter guide you through a how to…
  • 21st July 2017

Five Essential Daily Practices by Jay Shetty

As part of our new incentive to support new, young talent we are launching “Five Essential Daily Practices”. In this exercise, Mel has been are asking the “Bright Lights” to…
  • 29th June 2017

Five Steps to Activating Divine Feminine Energy by Sophie Bashford

Five Steps To Activating Divine Feminine Energy Divine Feminine energy is a universal frequency that is the touchstone of our physical and spiritual existence. The ‘goddess consciousness’ equates to an elevated, ego-diminished, non-judgemental and…
  • 01st June 2017

Top Tips For A Healthy Lifestyle

Top Tips For A Healthy Lifestyle by Jenna Hope In more recent years the perceptions of leading a healthy lifestyle have become more extreme and elite. However, in reality no-one…
  • 04th April 2017

Energy Healing the Star Magic Way By Jerry Sergeant

Miracles: An everyday occurrence Eddie stared at his brother Andy’s body, lying on the sofa during the energy healing session with Jerry Sargeant. His sister in law was sat next…
  • 04th April 2017

Why do The Seed SistAs love Mugwort so much?

Why do The Seed SistAs love Mugwort so much? Known as the travelers’ herb, this common, aromatic, wayside herb lines many lanes, highways and byways of Britain and Europe. When…
  • 31st March 2017

Discover Meypayatu at the London Wellbeing Festival By Nic Gill

Meypayatu (May–pie–at) is a unique psychophysical training discipline from Kalarippayattu, the ancient martial art of Kerala, South India. The art form dates back to the Vedic period, beginning around 3000…

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