Nourish

Rachel de Tample

Rachel de Tample

College of Naturopathic Medicine - Raw Vegan Cooking Demo

Rachel will be marrying her love for wild food and fermentation in this inspiring cookery demonstration showing you how to make dandelion kimchi and a fermented wild garlic pesto. Once you know how to master these nutritious, delicious and pretty much free-on-your-doorstep dishes, you’ll be able to apply the knowledge to other seasonal and wild foods. Rachel will also explain the health benefits of these foods and why it’s worth incorporating them into your diet.