Wellbeing Studio

Wellbeing Studio

Also included among this year’s FREE special features is the Wellbeing Studio. Classes and taster sessions hosted by some of the UK’s best loved Yoga, Dance and Wellbeing teachers.

Friday 25 May

11:00 Nathan Bowles

Essential Oils and Natural Health

Essential oils can be used for a wide range of emotional and physical wellness applications. We will teach you how to use pure essential oils like you never thought they could be used.

12:00 Fran Stockley

From Chronic Fatigue to Radiant Health - how I turned it all around

In this profound, humorous and controversial talk Fran reveals how she turned her health around using fruit, fasting, intuition and God.

13:00 Jessica Lambert

Vinyasa Yoga with Osteopath Jessica Lambert

Understand the alignment and intention of your practice. Clear verbal instruction in addition to hands on assistance will guide you through a strong and simple vinyasa class.

14:00 Dirish Shaktidas

Shakti Dance - The Yoga of Dance

An exhilarating yoga & dance experience that enhances coordination, increases dynamic flow of energy and awakens your creative spirit! With moving meditations to reduces stress, developing inner peace & harmony.

15:00 Maya Dattani

Calm and Clear with Kundalini Yoga

Feel that deep sense of inner peace and clarity from this exhilarating session.

16:00 Leslie Fonteyne

Creating Real-Time Abundance: Manifest It Now!

We can shift our energy quickly to manifest abundance. Energetic alignment and healing are essential to success. Learn how to identify your blocks, then clear them in real time.

17:15 Cate Mackenzie

Communicating Love

Come and learn what heart centred communication is with love expert and relationship counsellor Cate Mackenzie.

Saturday 26 May

10:45 Nicole Heller

Jivamukti™ Yoga - Open Your Heart (Chakra!)

An Open level Jivamukti™ yoga practice focusing on love & compassion, that will help free your Anahata (Heart) Chakra. This dynamic vinyasa-style class will include backbends & chanting - and leave you smiling.

12:00 Sophie Trew

Tequila to spirulina: Finding empowerment, meaning and connection through cancer

Bringing lightness and humour to disease. Choosing to change, take control and find power in cancer and illness.

13:00 Bettina Campolucci-Bordi

Happy Food: 45-minute workshop on preparation, presentation, and the relationship between mood and food

Workshop on preparation, presentation, and the relationship between mood and food and talk about debut cookery book, Happy Food.

14:00 Sinta Soekadarova

Reconnect with your body

Make the connection through movement, Breath and just being where you are ! Be prepared to experience your exquisite machine

15:00 Tanita de Ruijt

Homemade Turmeric Tonics

Beat the symptoms of everyday ailments, like bloating, flu, and hangovers, with these turmeric tonics.

16:00 Sean Patrick

That Guy's House Party

Welcome to the Spiritual House Party! It's time to meditate, learn and vibe at a whole new level.

17:15 Melissa Bellydance

Belly Dance with Melissa Belly Dance - Open to all

A fun, upbeat and energising belly dance class open to all levels with Melissa Belly Dance. Shake, Shimmy and Roll!

Sunday 27 May

11:00 Sinta Soekadarova

The Magic of Barefoot Technology

Join Sinta with a session learning the Magic of Barefoot Technology.

12:00 Ieva Wildlovebeamer

Social Yoga

Social Yoga is an upbeat yoga practice especially designed for you to connect with the Mind Body Spirit Community.

13:15 Raquel Rios

Supernatural on Purpose

Guided meditation. This is not intended to prove paranormal activities but to allow your mind opening to a new reality in tune with your supernatural abilities.

14:30 Sabrynah Ish

Bollywood Dance Workshop

The Bollywood medley workshop will introduce participants to Bollywood through popular songs and short choreography sequences as they were performed in the movies! Join in for a fun, fast paced and energetic workshop that will surely Get your happy hormones flowing! No prior experience in Bollywood necessary

15:30 Ronaé Fagon

Yoga Flow

A sweet mindful flow inviting you to slow down and reconnect with self.

17:00 Jasmin Harsono

'Breathe Love' Reiki Meditation - Emerald and Tiger

Explore your true self by opening the heart space to voice and breath work, followed by a deeply relaxing guided meditation; ending with an individual Reiki and sonic healing treatment.

18:00 Cat Duval

The Acroyoga Airport!

Take off, have fun, overcome fear, be free and be held in the arms of a warm and loving community.

Monday 28 May

10:45 Jo Osborne

Jo Osborne + SkinNinja: In the Face of Adversity

Discover how an allergy to sunscreen and a diagnosis of skin cancer at aged 26, led to SkinNinja - the UK's fastest growing app to help discover what's hiding in your skincare products.

12:00 Dr Kate Beaven-Marks

Introduction to Hypnotherapy

Hypnotherapy is great for developing healthier habits, developing rational thoughts, gaining insight, promoting positive change and utilising inner resources, with diverse uses including weight management, anxiety, phobias, pain, and sport.

13:00 Cat Duval

Partner Yoga Flows: Depth of Connection

Connect and explore the sacred touch of partner yoga with your partner, friend or come solo and we'll pair you up. 

14:15 Jeff Levin

Life Alignment - From Separation to One-ness

Through Life Alignment, Jeff Levin will guide you to release emotions that cause fragmentation within us, so you can experience harmony and balance within yourself and with our world.

15:30 Nathan Bowles

Essential Oils and Natural Health

Essential oils can be used for a wide range of emotional and physical wellness applications. We will teach you how to use pure essential oils like you never thought they could be.