Wellbeing Studio
Also included among this year’s FREE special features is the Wellbeing Studio. Classes and taster sessions hosted by some of the UK’s best loved Yoga, Dance and Wellbeing teachers.
Friday 25 May
Essential Oils and Natural Health
Essential oils can be used for a wide range of emotional and physical wellness applications. We will teach you how to use pure essential oils like you never thought they could be used.
From Chronic Fatigue to Radiant Health - how I turned it all around
In this profound, humorous and controversial talk Fran reveals how she turned her health around using fruit, fasting, intuition and God.
Vinyasa Yoga with Osteopath Jessica Lambert
Understand the alignment and intention of your practice. Clear verbal instruction in addition to hands on assistance will guide you through a strong and simple vinyasa class.
Shakti Dance - The Yoga of Dance
An exhilarating yoga & dance experience that enhances coordination, increases dynamic flow of energy and awakens your creative spirit! With moving meditations to reduces stress, developing inner peace & harmony.
Calm and Clear with Kundalini Yoga
Feel that deep sense of inner peace and clarity from this exhilarating session.
Creating Real-Time Abundance: Manifest It Now!
We can shift our energy quickly to manifest abundance. Energetic alignment and healing are essential to success. Learn how to identify your blocks, then clear them in real time.
Communicating Love
Come and learn what heart centred communication is with love expert and relationship counsellor Cate Mackenzie.
Saturday 26 May
Jivamukti™ Yoga - Open Your Heart (Chakra!)
An Open level Jivamukti™ yoga practice focusing on love & compassion, that will help free your Anahata (Heart) Chakra. This dynamic vinyasa-style class will include backbends & chanting - and leave you smiling.
Tequila to spirulina: Finding empowerment, meaning and connection through cancer
Bringing lightness and humour to disease. Choosing to change, take control and find power in cancer and illness.
Happy Food: 45-minute workshop on preparation, presentation, and the relationship between mood and food
Workshop on preparation, presentation, and the relationship between mood and food and talk about debut cookery book, Happy Food.
Reconnect with your body
Make the connection through movement, Breath and just being where you are ! Be prepared to experience your exquisite machine
Homemade Turmeric Tonics
Beat the symptoms of everyday ailments, like bloating, flu, and hangovers, with these turmeric tonics.
That Guy's House Party
Welcome to the Spiritual House Party! It's time to meditate, learn and vibe at a whole new level.
Belly Dance with Melissa Belly Dance - Open to all
A fun, upbeat and energising belly dance class open to all levels with Melissa Belly Dance. Shake, Shimmy and Roll!
Sunday 27 May
The Magic of Barefoot Technology
Join Sinta with a session learning the Magic of Barefoot Technology.
Social Yoga
Social Yoga is an upbeat yoga practice especially designed for you to connect with the Mind Body Spirit Community.
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Supernatural on Purpose
Guided meditation. This is not intended to prove paranormal activities but to allow your mind opening to a new reality in tune with your supernatural abilities.
Bollywood Dance Workshop
The Bollywood medley workshop will introduce participants to Bollywood through popular songs and short choreography sequences as they were performed in the movies! Join in for a fun, fast paced and energetic workshop that will surely Get your happy hormones flowing! No prior experience in Bollywood necessary
Yoga Flow
A sweet mindful flow inviting you to slow down and reconnect with self.
'Breathe Love' Reiki Meditation - Emerald and Tiger
Explore your true self by opening the heart space to voice and breath work, followed by a deeply relaxing guided meditation; ending with an individual Reiki and sonic healing treatment.
The Acroyoga Airport!
Take off, have fun, overcome fear, be free and be held in the arms of a warm and loving community.
Monday 28 May
Jo Osborne + SkinNinja: In the Face of Adversity
Discover how an allergy to sunscreen and a diagnosis of skin cancer at aged 26, led to SkinNinja - the UK's fastest growing app to help discover what's hiding in your skincare products.
Introduction to Hypnotherapy
Hypnotherapy is great for developing healthier habits, developing rational thoughts, gaining insight, promoting positive change and utilising inner resources, with diverse uses including weight management, anxiety, phobias, pain, and sport.
Partner Yoga Flows: Depth of Connection
Connect and explore the sacred touch of partner yoga with your partner, friend or come solo and we'll pair you up.
Life Alignment - From Separation to One-ness
Through Life Alignment, Jeff Levin will guide you to release emotions that cause fragmentation within us, so you can experience harmony and balance within yourself and with our world.
Essential Oils and Natural Health
Essential oils can be used for a wide range of emotional and physical wellness applications. We will teach you how to use pure essential oils like you never thought they could be.