<< Workshops

Saturday 25 May 13:30 - 14:30 - Workshop 3

Angelique Panagos

How Modern Life is Affecting Our Hormones

How modern life is affecting our hormones, leading to mood swings, belly fat, cravings and low energy and of course what we can do to change this.

ABOUT Angelique Panagos

Angelique Panagos is a writer, total foodie and health crusader with an immense passion for the healing power of food. Angelique is a nutritional therapist, with her own successful West End practice specialising in female health, stress and digestion and is also the author of 'The Balance Plan', which is a diet and lifestyle approach to balancing hormones. Angelique features in ITV's 'Sugar Free Farm' series one and has contributed to 'I Quit Sugar' with Sarah Wilson and publications such as Women's Health, Tatler, Cosmopolitan, InStyle, Haper's Bazaar and The Telegraph. Angelique completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. She is registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT) and is a member of the Complementary and Natural Healthcare Council (CNHC). In addition, she is also proud to have completed the Institute for Functional Medicine (IFM) AFMCPâ„¢-UK and is pursuing certification with the IFM. Discover more about Angelique on Twitter @apnutrition, Instagram @angeliquepanagos and at www.angeliquepanagos.com