Saturday 26 May 10:45 - 12:30
LIVING LA VIDA VEDA! Get to know your dosha, tips to infuse Ayurveda into your every today and delicious ways to transform the way you eat, move, and sleep.
Join us for an intimate audience with Jasmine Hemsley. Find out what Ayurveda means to Jasmine, and why she believes it is even more relevant in today's modern world to ensure the delicate balance of Mind Body Spirit. Discover tools to listen to and understand your body type and more importantly how you can nourish yourself from the inside out.
ABOUT Jasmine Hemsley
Jasmine Hemsley, co-founder of Hemsley + Hemsley, is the bestselling author of three cookbooks including the latest; her first solo cookbook, East by West, inspired by Ayurveda and the delicious dishes from her pioneering Ayurvedic Mayfair pop up cafe. Based on her passion for eating well to feel good and driving change through healthy, conscious and joyful living, Jasmine has inspired a global audience to shift their perspectives on food with simple recipes and life hacks for Ultimate Mind-Body Balance.