Saturday 25 May 11:00 - 13:00 - Workshop 2
How to Thrive as a Highly Sensitive Person in a Non-Sensitive World.
HSPs are highly empathic and pick up on subtleties that others are unaware of. They process their emotions more deeply and can feel overwhelmed in certain environments, like crowds of people. This workshop discusses how to thrive as an HSP and transform feeling overwhelmed and frazzled to empowered and fulfilled.
ABOUT Mel Collins
Mel Collins is an Author, Spiritual Teacher, Counsellor and Healer based in Devon. Her book 'The Handbook for Highly Sensitive People' will be published on January 15th, 2019 by Watkins Publishing. Before this, she worked for the Prison Service, including eight years as a Prison Governor managing Substance Misuse Services. Being innately sensitive in a challenging prison setting has given her a unique learning experience to develop coping strategies for managing certain aspects of the HSP trait. She has also appeared on the Jeremy Vine Show on BBC Radio 2 and spoken on BBC Radio 5 Live about HSPs. www.melcollins.co.uk