Friday 24 May 18:00 - 19:30 - Workshop 1
The Happiness Method: Intersection Of Ancient Wisdom & Modern Science
Come build the architecture of happiness in your daily life. Learn powerful ancient practices supported by scientific evidence to transform your life and help you build healthy habits that align with how you want to feel every day.Â
ABOUT Sah D'Simone
Sah D'Simone is a meditation teacher, bestselling author, transformational speaker and coach. Born in Brazil, Sah came to the U.S. at the age of 16, working for over a decade in the fashion industry, becoming the co-founder and creative director of 'Bullett Magazine'. Despite his immense success, the high stakes culture of the fashion industry led Sah down a path of addiction and depression, eventually opening the doorway to a different way of life. In 2012, he walked away from his career in fashion and began an intensive search for health and well-being, traveling to Nepal, India, Thailand, Indonesia and Europe to study with some of the most prolific masters of our time. After immersing himself in practice for several years, Sah returned to the states, dedicating his life to helping others to live in alignment and achieve their highest potential. Sah has masterfully synthesized the ancient techniques of meditation, contemplative psychotherapy, breath work, and plant-based nutrition for a modern and accessible approach to well-being. Sah has worked with clients like Kanye West, Kim Kardashian, Google, MoMa, American Express, the United Nations, New Balance, Bloomingdales, and Havas. Sah also shares his mission with underserved communities, advocating for mental health and well-being in the LGBTIQ and POC communities.