Friday 24 May 15:30 - 17:30 - Workshop 1
Relaxation Through Sound - ASMR with Sophie Michelle
During this session we will be experimenting with sound and personal attention, as well as a guided meditation for wellness. This is also an opportunity for others in the ASMR community to meet and get some in-person tingles.
ABOUT Sophie Michelle
Sophie Michelle is an ASMR content creator on YouTube. Starting back in 2017, she creates videos which aim to relax her audience and comfort those who suffer with anxiety and insomnia. ASMR can induce tingles in some which feels like warm pins and needles running down the head and spine. Sophie Michelle aims to promote wellbeing in her work and recreate relaxing experiences online.