<< Workshops

Friday 24 May 15:30 - 17:30

Sophie Michelle

Relaxation Through Sound - ASMR with Sophie Michelle

During this session we will be experimenting with sound and personal attention, as well as a guided meditation for wellness. This is also an opportunity for others in the ASMR community to meet and get some in-person tingles.

ABOUT Sophie Michelle

Sophie Michelle is an ASMR content creator on YouTube. Starting back in 2017, she creates videos which aim to relax her audience and comfort those who suffer with anxiety and insomnia. ASMR can induce tingles in some which feels like warm pins and needles running down the head and spine. Sophie Michelle aims to promote wellbeing in her work and recreate relaxing experiences online.