Friday 25 May 15:45 - 17:45 - WS1/2
Prana Kriya Yoga
A 2-hour workshop to gain exposure to this authentic kriya practice, Prana Kriya Yoga; the key to slowing down the ageing process. Prana Kriya Yoga harmonises and unites the flow of the physical movement (kriya) with its energetic power helping you become aware of your creative potential. It is one of the most effective means by which to achieve your goals and aspirations, material, emotional and spiritual, aligning actions with your mental and emotional state.
ABOUT Yogi Ashokananda
Yogi Ashokananda is an expert and pioneer as a practising master of yoga, mindfulness and meditation and a speaker on humanity and spiritual philosophy. Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher. Over many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. Now he teaches a number of his own profound disciplines and insights which have their roots in ancient, sacred Indian tradition.