Empower your yoga practice to build strength and create freedom in your body with this fun chakra yoga workshop. Incorporating elements of Therapeutic Yoga to increase stability on and off the mat, by aligning our bodies and chakras, we can align our spirits with our highest intentions. An inspiring and creative workshop for all levels!
Alexa Kho-Hinkson is the Founder of Ambika Yoga and Senior Therapeutics Specialist having started her Yogic journey in 2003. Graduating from the International Sivananda Yoga Vedanta Ashram in Vrindavan in India, Alexa went on to learn about the healing effects of Yoga through Anusara Yoga for her own health issues, and also growing number of her students. Alexa shares Yoga Therapy teaching a vast number of clients to manage health issues, and avoid surgery or medication. Throughout the years she has gained recognition for teaching from the NHS, OM Yoga & Lifestyle Magazine, Sweaty Betty & IKEA. She is also an Ambassador for M Life; a Luxury, Eco Social Conscious Brand.