Friday 24 May 15:00 - 16:30 - YogaSpace
Mythic Yoga Flow: The Dragon & The Phoenix
Creative vinyasa flow like you’ve never seen before. Myths and stories come to life as they jump out of the pages of the books and take form in spirit within us all.
A soulful journey to ignite magic in your body, mind and heart with the stories and practices of yoga. In this mythopoetic experience, yoga asana is activated and enlivened with myth, mantra, mudra, music, meditation and the realms of inner magic.
Open to all levels, expect it all from cleansing twists and emotional hip openings to heart melting backbends and playful inversions.
ABOUT Niko Geo
After several years of study he left the lights of the City of London in search of the light within. He is certified in Hatha, Vinyasa, Hot yoga (triyoga UK), pre and post-natal, Rocket, Broga and Budokon. Along the way he completed 300 hours of training in Jivamukti yoga (New York) and a 300hrs advanced teachers training, in Tantra Vinyasa, from the Rasa school of yoga, with the renowned teacher Sianna Sherman. In 2015 he relocated to Greece and became the owner of Hot Yoga Athens.
His yoga style reflects healthy alignment driven instruction, combined with intelligent sequencing to create a flowing artful movement. He teaches from the heart and his classes are light-hearted, with funky playlists, a touch of smile, a pinch of sweat and a good toss of quirkiness. Focus is given on lyrical slow flow that builds up to a dynamic sweaty core workout in the middle, only to soften towards the end for a Jivanmukta (liberating) ending to the practice.
Niko is currently traveling the world, sharing his unique style of yoga (Agni Yoga) with students and teachers alike that seek to infuse their practice with something new and innovative. He is currently teaching internationally workshops, giving masterclasses and offering yoga immersions, to students who wish to deepen their practices. He’s also an acknowledged international teacher trainer (Agni Yoga 200hrs / 300hrs Yoga Alliance school of Yoga).