Saturday 26 May 10:45 - 12:15
Bring Your Sexy Back!! ...Free your Hips & the Rest will follow!
'Bring Your Sexy Back!' Free the Hips and the Rest will follow! Discover the absolute bliss of Moving Energy Yoga with Sonia Doubell.. You'll be invited to wriggle, pulse and literally feel the layers of tension melt away...rediscover how your body talks!! Prepare to Free your body from the roots up and allow your "Sexy" energy to flow the way it's supposed too.
ABOUT Sonia Doubell
SRY Senior Teacher. Teaching for 15yrs. Sometimes I wake up, roll out of bed, onto my mat and wonder how? How is it possible that I am still diving deeper and deeper into these poses after more than a decade of practising, teaching, exploring this heart opening practice and journey of self-discovery? That inspires me! Yoga is more than a bunch of shapes, it is a mind body and spiritiual healing...a sanctuary that is yours for a lifetime!