Sunday 27 May 14:45 - 16:15 - YogaSpace
Yoga Sleep Lab - Yoga Nidra Workshop
Stephen Marks has been practising yoga for over 20 years. His yoga story has taken him around the world and into many styles and schools. He describes yoga nidra as the single most important contribution to yoga in modern times. Journey with Stephen in this restful and relaxing class with a unique nidra set to deeply calming music.