Learn how to stay clear thinking and non-reactive in the face of stressful situations with author, actress, and mental health advocate Ruby Wax.
Ruby Wax says you are not at the mercy of your genes and that practicing mindfulness can help change your brain.Whether it be public speaking, talking to a boss, having a difficult conversation with a family or friend, or dealing with aggressive behaviour, there is a method to remaining calm and centered. Join the irrepressible Ruby Wax in this weekend retreat and learn how to put an end to the stigma of mental illness and find some peace in this frazzled world.
Return home knowing how to express yourself, while "being yourself," staying clear thinking, authentic, and powerful—even in the face of what scares you.
|Date(s)||13 - 14 April, 2024|
Coming to one of our events? Some venues require enhance security. Please lack light, as bags may be checked and we will only allow small bags into the venues.
Please only purchase tickets through our authorised ticket provider www.eventbrite.co.uk. If you have, or suspect you may have been a victim of fraud when purchasing tickets, please report it to Action Fraud www.actionfraud.police.uk. All tickets purchased in agreement to our terms and conditions which can be found here.
Your ticket’s barcode is unique. Don’t share the barcode of your ticket with anyone, especially online, as it may be used to sell your ticket on without your knowledge.
Drop us an email at email@example.com and someone will get back to you as soon as possible.