Mira Manek

Happiness Hacks - Food, Breath & Ayurveda

Mira will speak about her journey back to wellbeing and happiness, about food and digestion as the centre of her healing process, and about breathwork as the quickest hack to changing how you feel - instantly

About Mira Manek

Mira has a cafe? in Kingly Court Soho called Chai by Mira, she has held supperclubs all over London from Soho House to Dalloway Terrace, and is author of bestselling cookbook Saffron Soul as well as Prajna - Ayurvedic Rituals for Happiness. Mira runs her own retreats, teaches classes, has created menus for restaurants in London and Mumbai, and has spoken at London’s top wellness festivals. Her recipes and writing have been featured in the Independent, Guardian, Stylist, Red Magazine, Conde Nast Traveler and more.

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