Self care is always changing just as we do. Amongst my busy life, I have found that ensuring I take time for myself and make time for myself keeps me grounded. This workshop will dive into the importance of creating your own self care routine to fit you and your lifestyle.
Zimbabwean and British born Nia, also known as Nia The Light, is an international model, social media influencer and body positive advocate for women everywhere. In 2018, she cut off the glorious curls that had made her famous as she embarked on a journey of deepest self-love. She creates uplifting content for her 500k+ Instagram and YouTube fans. To get in on the self-love movement, follow her @niathelight