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Exhibitor Stage

Josie Truelove

CALM THAT CRAZY MIND

  • 19 Sunday
  • 15:30 - 16:15
  • FREE

Workshop Details

Discover the keys to Mind Calm.

In this inspiring, interactive 'Calm That Crazy Mind' presentation, Josie will help you discover how to let go overthinking and gain more Calm, Clarity and Confidence for a happier and more purpose filled life.

How much time do you spend overthinking things, procrastinating or listening to your incessant mind chatter? Does this cause you anxiety and overwhelm?

In a world filled with constant noise and distractions, this enlightening session will guide you on a journey towards inner peace and mental harmony. 

Join us, as powerful, practical techniques and insights are unveiled to tame the wildest of thoughts, and nurture a calm mind. 

Don't miss this opportunity to regain control, find your centre, and embrace a newfound sense of calm. Let's embark on this transformative path together.”

Presenter Bio

Josie Truelove brings over two decades of experience in complementary therapies and has a global presence as a Mind Calm meditation teacher.

Josie's diverse background, encompassing horses, travel, and her previous career as a police detective, unveiled the profound impact of the mind and thoughts on one's life.

Working with individuals, groups and speaking at events, Josie’s heartfelt mission is to show you how to transform and empower your mind allowing you limitless possibilities. 

She champions simplicity and practicality, offering a safe and supportive space, all while infusing her work with energy and fun

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