Saturday 4 November 15:30 - 17:30
Chakrasize Your Life!
Rejuvenate, Let go, feel Fresh and Chakrazise your Life! Open to all levels. The Chakra System is an ancient map detailing the 7 primary energy centres and the 5 elements of the body-mind-spirit. This workshop is designed to clear out your energy centres and with the intention to give you a radiant body re-boost! Expect Yoga Flow, Movement, Sound and Meditation.
ABOUT Dirish Shakidades
Strongly influenced growing up, within a Hindu household with sacred mantras, I combine my knowledge of movement, mindful meditation and sound. With my unique blend of Shakti Dance, Yin Yoga, Eastern Philosophy, I create an inspiring, dynamic and elevating setting. Internationally trained by world renowned teachers and with more than ten years practice of yoga. This has created opportunities which has allowed me to share my wealth of knowledge through my international retreats in India, Bali and Greece. My work has been described as trendsetting, mindful, fresh and rejuvenating.