During the live event bestselling author Vex King explores how people-pleasing can look like love, yet often begins where self-love has been forgotten, and how conditioning, expectations and fear of disapproval can pull you away from who you really are. This isn’t about caring less. It’s about learning to love yourself deeply enough to stop abandoning yourself and return to your centre.
For the first-time live-in London, a beautiful, unique and exciting new collection from Sunday Times bestselling poet Donna Ashworth will help you rediscover delight in the everyday and choose positivity, peace and presence, even in chaos.
Mind Body Spirit Festival returns to NEC Birmingham in 2026 for three days of holistic wellness and spiritual growth. Explore free stages, discover your aura colour, shop the Wellbeing Market, unwind at the Oasis of Sound and Ceremony Space, and join classes at the Wellbeing Studio. Yoga, meditation, energy healing and more await.