Don't Fix It, Feel It: 45 Minutes to Somatic Freedom workshop.
Emotions aren't obstacles to fix - they are your direct doorway to inner freedom. In this warm, and deeply practical session, Ruby shares a step-by-step method to stop thinking your way out of your feelings and start engaging.
Move past theory and learn how access your body’s hidden wisdom and healing ability.
You will learn how to
Stop fighting your feelings. Learn how to let them move through you so you can move forward.
Love this talk? Find out more at their stand, C62 Beyond Inner Work - Into Effortless Ease