Step into the Ceremony Space for transformational workshops throughout the weekend, hosted by Barbara Meiklejohn-Free and Flavia Kate Peters.
The Midlife Wisdom stage focuses on the women's holistic health journey and includes practical advice and guidance on topics such as menopause, gut health, nutrition, hormones, tiredness, and life after 50.
The Main Stage is the dynamic, energetic, pumping heart of the Festival, featuring artistic and musical performances as well as interactive demonstrations and talks.
Also included among this year’s FREE special features is the dedicated Yoga and Wellbeing Studio. With classes and taster sessions hosted by much loved Yoga and Wellbeing teachers and experts from around the world. Workshops in the Studio include dance, meditation, life coaching and movement and so much more!
Hosted by Anne Malone, the Oasis of Sound offers a sanctuary of peace and calm. Enjoy meditation sessions and immersive sound experiences.
Step into the Enchanted Corner, Mind Body Spirit's new magical space for your little ones.
This is a space for the subjects that deserve more honesty and far less whispering. Expect candid, thought-provoking sessions exploring pleasure, sensuality, menopause, neurodivergence, high sensitivity, trauma healing and the realities of being human. Part storytelling circle, part modern-day Red Tent and part gathering place for meaningful conversation, every session invites you to listen, reflect, participate and leave seeing something differently. Some sessions will explore mature themes and are suitable for adults only.
Discover something new at the Exhibitor Stage! Enjoy inspiring talks, live demonstrations and interactive sessions led by our exhibitors, offering expert advice, fresh ideas and the chance to explore new products, practices and perspectives across mind, body and spirit.
