Nature designed us to function and perform optimally, but mostly we have become disconnected from everything that makes our peak performance possible. Peak Human Performance, in its broadest sense, underpins Personal Success — however you choose to define that. The best time to begin optimising physical, mental, emotional and spiritual performance was years ago. The next best time is now.
It is never too late to make changes that reconnect you with source — with the way nature designed the human body and mind to function. A decade from now almost every cell of your body will have been renewed and replaced, so what you do today, to affect that process, shapes the human you are becoming. During this talk we will explore how we can optimise form and function at cellular level, and what stands in our way. We’ll learn how to build ourselves better from the inside out, and how that impacts every part of our lives. I will share the Two Fundamental Connections we need to make to Activate all aspects of our Peak Personal Performance.
I’ll also share simple steps the audience can take immediately to get started on the journey to becoming their best selves
Dr Jenny Connor - A heart-led healer, visionary leader, inspirational change-maker, an unstoppable force for good, and on a mission to save us all from ourselves, Jenny Connor is a retired doctor and dance teacher, who now weaves together her extensive knowledge, experience, and skills through her business Cup of Life Coaching, Training, and Hypnotherapy.A multi-award winning, international speaker, Jenny brings wisdom, warmth, and humour, inspiring humans to take practical steps to create meaningful change from the inside out.
