Drawing on more than 15 years of trauma and nervous-system-informed study, lived experience and embodied Tantric practice, Sally supports women 45+ to move beyond decades of achieving, caring and holding everything together to reconnect with their bodies, desires, sensuality, vitality and inner knowing. Her work is deeply informed by her own journey through trauma, depression, love, loss and profound reinvention. This isn’t simply theory. It is embodied knowing.
Through Mature Eros, Sally is expanding the idea of a turned-on life beyond sexuality into a philosophy of being deeply present, creative, curious, sensual and engaged with life. Her Evolved Embodied Leadership work takes this further: leadership from the inside out, where lived experience becomes embodied wisdom and magnetism comes not from performance, but presence.
From the pages of ELLE to a new philosophy for the second half of a woman’s life, Sally Berg has spent her career exploring women, identity and possibility.
Formerly Sally Courtis, Senior Fashion Editor at ELLE, Sally is now the founder of Mature Eros and Evolved Embodied Leadership — an embodiment mentor and speaker challenging the cultural narrative that ageing means decline, invisibility or diminishing relevance. At sixty, her work asks a different question: What if ageing isn’t about managing decline, but mastering aliveness?
Now stepping into her own season of female eldership, Sally is passionate about reclaiming mature women as visible, vibrant contributors whose wisdom is deeply needed in the world. The second half of a woman’s life isn’t an invitation to disappear. It’s an invitation to become more fully herself.
