Gabrielle Treanor will explain how ADHD in young girls was missed, the societal messages and pressures that made good girls invisible, why women discover their ADHD in midlife, what quiet ADHD is, what a late discovery gives women and practical tools for navigating life with this new awareness.
"Gabrielle Treanor is an ADHD coach, writer, author and podcaster living in Wales, UK. She supports introverted, sensitive women who discover they have or think they have ADHD later in life, to understand, accept and love themselves, to work with their brain and build inner calm and confidence, so they can experience more peace, fulfilment and joy every day. Gabrielle was diagnosed herself with ADHD aged 48. She hosts the Quiet ADHD Club online membership and works one to one with coaching clients.
Gabrielle has an MSc in Applied Positive Psychology and her published book is The 1% Wellness Experiment. She’s written articles on the topic of wellbeing and featured in a variety of publications including The Guardian, Psychologies, Platinum, Red, The Simple Things, Breathe and The Happy News. Gabrielle’s Quiet ADHD Podcast has 170+ episodes with 230k+ unique downloads and she has spoken on podcasts, at bookshops, festivals, and wellbeing shows. Gabrielle is currently creating Better Read Book Fest – the UK’s first literary festival dedicated entirely to wellbeing books."
