In this uplifting talk, Kate Harrison, Colour Coach and Founder of ChroME, invites audiences to experience colour as more than something we see, but something we feel. Blending science, psychology, energy, and wellbeing, Kate reveals how colour is visible energy that influences mood, confidence, and how we show up in the world. Drawing on over 20 years’ experience as a fashion stylist and her training as a chromotherapist, Kate weaves personal stories with research-led insights to demonstrate how intentional use of colour can restore balance, elevate self-expression, and support emotional and energetic wellbeing. She bridges ancient wisdom with modern understanding, making colour therapy accessible, grounded, and empowering. Warm, relatable, and delivered with humour and heart, the talk offers simple, practical ways to work with colour in everyday life, from what we wear and surround ourselves with, to how we nourish our energy. Audiences leave inspired to reconnect with themselves, trust what they feel, and move beyond greyscale living into a more vibrant, aligned way of being.
Kate Harrison Chromotherapist, Tedx Speaker, and Founder of ChroME Kate Harrison is a colour coach, speaker, and founder of ChroME, a pioneering colour-therapy and wellbeing brand blending science, psychology, and wellbeing. A former fashion stylist turned colour-therapy expert, Kate explores how light and colour influence mood, confidence, and performance. With 20+ years of experience as a stylist and qualified chromotherapist, she brings a mix of science, energy, insight, and fun to her work. Through her signature ChroME method, Kate empowers individuals and organisations to use colour intentionally, aligning energy, elevating presence, and restoring balance. Kate bridges ancient wisdom with modern research to make wellbeing accessible, beautiful, and bold. A grounded and relatable speaker, she combines scientific insights with warmth and humour. Her philosophy in life is simple, yet profound: don’t live life in greyscale when you can live it in full colour. She believes that colour is a powerful tool for self-discovery, confidence, and authenticity
