In this workshop I will facilitate a heart-centred practice of meditation, mantra repetition and resonant vocal soundwork, creating space for relaxation, release and renewal.
Tejas Rowan is a Heart Meditation Facilitator, sound-healing practitioner and multidisciplinary artist whose work is rooted in compassion and lived healing. Her recovery from severe Fibromyalgia led her to Heart Meditation Practice, the restorative medicine of sound, and the quiet refuge of art and writing. A former student of renowned sound healer Anne Malone, Tejas brings a deeply embodied, heart-centred approach to her offerings. She is the founder of Solace of Rowan, an online sanctuary dedicated to creative and meditative support for people living with chronic pain, chronic fatigue and those working in animal centred care.
