The show floor is buzzing, and by this point your senses have probably had a full day out already. In Switch Off, Leanne from Be Wild & Well invites you to lie down and let the sound take over.
Leanne is a qualified sound practitioner and former teacher who turned to sound and nature after burning out herself, so she knows how it feels when your mind won’t stop. Gongs, Himalayan and crystal singing bowls and chimes layer tones and vibrations that help your nervous system shift out of ‘go’ mode and into rest.
No experience needed. Just come as you are.
Leanne is a qualified sound practitioner and the founder of Be Wild & Well, a women’s wellness brand based in Kent.
A former teacher, Leanne found her way to sound, nature and rest after experiencing burnout herself. That experience shapes everything she offers. Her sessions are gentle, welcoming and designed for real people with busy lives, whether they’ve tried a sound bath before or not.
Leanne hosts sound baths in some beautiful spaces across Kent, from woodland sessions at Badgells Wood to a tipi at Manor Gardens on the Birling Estate and floating sound baths in an outdoor pool. Alongside these she runs retreat days, wellness walks, cold dips and women’s circles, and also brings sound baths into schools and workplaces.
Find her on Instagram at @be_wild_and_well or at bewildandwell.co.uk.
