For most of us, the hips can be tight, so in this class Luci will guide you to explore the range of movement in your hips before progressing through a hip focussed vinyasa - the objective being to increase the range of movement in the hip joints, whilst simultaneously promoting pelvic stability as we strengthen the supporting musculature.
The World Yoga Festival is the UK’s leading Yoga festival gathers together a revered collection of Yoga masters from all disciplines in a tranquil and serene setting embedded in nature.
This is your opportunity to learn the following from true masters of Yoga, Meditation & Wisdom.
Luci is a senior teacher with The Traditional Yoga Association®, having qualified under the wing and wisdom of Swami Ambikananda and has been teaching for 21 years.
With the experience and knowledge of the transformative benefits of Yoga, Luci teaches with a therapeutic approach, and appreciates that everybody’s physiology is different. Her classes are focussed, themed and mindful.
Luci teaches both public and private classes from her own Yoga Studio, located in a rural farm setting, west of Reading, where she also leads Foundation and Teacher Training courses for the Traditional Yoga Association®.
