Join Cat - The Joy Queen - for a high-vibe, full-body celebration of joy that's part laughter yoga, part rave and entirely liberating. Through music, movement and waves of contagious laughter, you'll shake off stress, dissolve self-consciousness and tap into a natural energy that no caffeine can touch. This is joy as medicine, play as power and community as the dancefloor. Expect a warm, wildly welcoming space where inhibitions get left at the door and your whole being gets to come alive. Come as you are, leave buzzing with life.
"Cat Googe - The Joy Queen - is one of the UK's leading Laughter Yoga Experts, a Reiki Healer, Speaker and Podcast host on a mission to help people reclaim joy, energy and self-belief - no matter what life throws at them. Featured on BBC Radio 2 and at iconic events such as Fearne Cotton’s Happy Place, Mind Body Spirit and Glastonbury Festival, Cat is known for transforming audiences with her infectious energy, playful spirit and grounded wisdom.
Through her communities, workplace workshops and festival sessions, Cat creates uplifting judgement-free spaces where people are invited to come as they are and remember the power of joy, play and real connection. Her signature approach blends laughter yoga, movement, reiki and mindset tools to help break through overwhelm and self-doubt, reconnect with your true self, and ignite sustainable joy and confidence from the inside out.
Cat’s work is rooted in the belief that joy is not a luxury, but a superpower for authentic leadership and long lasting transformation. Her down-to-earth, welcoming style leaves audiences feeling lighter, braver and more connected. Expect laughter, realness and a contagious invitation to celebrate who you are."
