"Dirish Shaktidas, founder of Euphoria Somatic Dance™, leads a powerful embodied journey through movement, breath, and rhythm designed to release stress and emotional tension from the body.
In this session, participants are guided through somatic practices, chakra awareness, and intuitive dance to shift stagnant energy, regulate the nervous system, and reconnect with their natural state of authentic joy.
Beginning with grounding and breathwork, the session builds into free-form movement and expressive dance, allowing participants to shift stress and experience more freedom in your body."
"Dirish Shaktidas is the founder of Euphoria Somatic Dance™ and a Somatic Dance & Embodiment Facilitator, Yoga Trainer, and Amazon number one bestselling author: Chakrasize Your Life: 7 Steps to Dancing Your Inner Wisdom.
His work blends movement, breath, rhythm, tantric practice, and chakra awareness to create powerful embodied experiences that support emotional release, nervous system regulation, and deep reconnection with the body’s natural intelligence.
With over 16 years of international teaching experience across yoga, dance, and embodiment, Dirish has facilitated workshops, trainings, and retreats globally.
He has been featured in OM Yoga Magazine and HELLO! Magazine, and has collaborated with Mind Body Spirit for the past 15 years, leading organisations and spaces including London College of Fashion, the British Museum, the NHS, The Shard, Lululemon, Sweaty Betty, Wanderlust TV, and Selfridges. In 2025, he also launched the world’s first Somatic Dance Convention, bringing together practitioners and facilitators from across the movement and embodiment space.
He pioneers inclusive diverse spaces where everyone is seen heard and celebrated."
