Join Kalavathi for this introduction to the traditional yoga teachings of the Gitananda tradition. The class will bring together traditional yoga practices, pranayama, gentle movement, awareness and deep relaxation, giving you the opportunity to experience how these practices work together to support the mind, body and spirit. Kalavathi has been teaching yoga since 1999 and is the founder of Om Studio in Cardiff offering in person and online classes and training. Whether you are new to yoga or already have a regular practice, this session will be suitable for you. omstudio.co.uk
The World Yoga Festival is the UK’s leading Yoga festival gathers together a revered collection of Yoga masters from all disciplines in a tranquil and serene setting embedded in nature.
This is your opportunity to learn the following from true masters of Yoga, Meditation & Wisdom.
Yogacharini Kalavathi Devi has been teaching traditional authentic yoga since 1999, following the Gitananda Yoga tradition. Founder of Om Studio in Cardiff and the UK’s main contact for Gitananda Yoga, she has trained extensively at Ananda Ashram in India and regularly teaches at the World Yoga Festival. She is passionate about sharing authentic, accessible yoga, including asana, pranayama, mantra, relaxation and the wider teachings of yoga. As well as teaching regular yoga classes, Kalavathi teaches yoga foundation courses and leads yoga teacher training programmes, supporting students to develop a deeper understanding and practical experience of traditional yoga. Her teaching includes asana, pranayama, mantra, relaxation and the wider philosophy and practices of yoga, with an emphasis on keeping the teachings authentic, accessible and relevant to everyday life.
