Dive beneath the surface and discover the power of your own Mermaid breath.
Mischief the Mermaid has explored breathwork, mindfulness and freediving in the wild Cornish seas, and beyond. learning how calm tidal flow breathing, connection, focus and awareness can help her meet challenges beneath the waves.
In this gentle introduction, Mischief will share some of the breathing and mindfulness techniques that form part of her own Freediving practice, encouraging participants to explore their breath, find moments of calm and connect with their inner ocean.
Come and discover your own Ocean Mermaid breathwork skills — and find new realms of self-awareness, and empowerment.
Storyteller, creative Play practitioner, SSI Ocean Mermaid Freediving Instructor, underwater performer, and mental health activist.
Mischief's stories come from her real-life mermaid freediving adventures. Her original stories blend topics of ocean conservation and exploration, with positive mental health and wellbeing. She focuses on encouraging imagination and a love of the ocean to help inspire future generations to love and protect the blue planet. The ocean world is full of mystery and magic that even science cannot explain, and Mischief bridges the gap between reality and the mystery.
Mischief has lived experience of working alongside neuro diverse individuals of all ages and a strong background in play therapy and sensory play: Mischief is able to bring these skills into her storytelling and activities providing an empathetic and supportive environment for all.
Mischief and Tinks looks forward to bringing Mermaid meditation, Breathwork, craft and creative play to the NECC Birmingham for The Mind, Body and Spirit Event. Dive into this unique opportunity to immerse yourself in some pure magic straight from the Cornish saltwater realm.
