Mary Elizabeth invites you to slow down, switch off and come back to yourself through a guided meditation and immersive sound journey.
Guests will be gently guided into a state of relaxation before settling into stillness and allowing the sounds and vibrations of singing bowls, chimes and other instruments to wash over them. The guided meditation will create space to breathe, soften and turn inward, before flowing into a deeply immersive sound journey.
This is an opportunity to pause, let go of the outside world and simply be.
Mary is a Sound Healing Practitioner and Wellness Event Curator. With over three years of experience, she creates immersive sound experiences that invite people to slow down, reconnect and come back to themselves. "Reignite your light" through sound, stillness and connection.