Deep Rest & Restoration is for anyone running on empty. Lie down, get comfortable and let the sound carry you somewhere still. Leanne is an IPHM internationally accredited sound practitioner and former teacher who found sound and nature after burning out herself, so she knows how hard it is to truly rest. Slow waves of gong, Himalayan and crystal singing bowls and chimes help your body and mind settle into deep relaxation. Many drift between waking and sleep, and that's the point. No experience needed. Just come as you are.
Leanne is an IPHM internationally accredited sound practitioner and the founder of Be Wild & Well, a women's wellness brand based in Kent. A former teacher, Leanne found her way to sound, nature and rest after experiencing burnout herself. That experience shapes everything she offers. Her sessions are gentle, welcoming and designed for real people with busy lives, whether they've tried a sound bath before or not. Leanne hosts sound baths in some beautiful spaces across Kent, from woodland sessions at Badgells Wood to a tipi at Manor Gardens on the Birling Estate and floating sound baths in an outdoor pool. Alongside these she runs retreat days, wellness walks, cold dips and women's circles, and also brings sound baths into schools and workplaces. Find her on Instagram at @be_wild_and_well or at bewildandwell.co.uk.
