For generations, women have learned to quiet their voices, mistrust their intuition and make themselves smaller in order to belong.
Join sound healer and Reiki Master Alexandra Wilby for an immersive journey through sound, vibration and Yoga Nidra, created to release old patterns of silencing and reconnect you with your voice, intuition and inner power.
If you struggle with speaking in public, standing up for yourself, setting boundaries, expressing what you really think or allowing yourself to be fully seen, this session is for you.
Please note: Yoga Nidra requires no movement. You’ll simply lie still on your mat, just as you would during a traditional sound bath.
Alexandra Wilby is an internationally qualified and IPHM-accredited sound healer, Reiki Master, Rahanni practitioner and Yoga Nidra teacher. She creates experiences that combine deep rest with altered states of consciousness and energy work to help people settle their nervous systems, reconnect with themselves and their intuition and access liminal states (where the magic happens!); her sound baths have been featured in Condé Nast Traveller.
Alongside her healing work Alexandra is an author, whose debut book on the tarot is due out in 2027, programming consultant for Mind Body Spirit Festival, guest presenter on UK Health Radio’s The Healing Power of Your Dreams and an editor and event host who has interviewed many of the world's leading authors, researchers and thought leaders in spirituality and wellbeing. She is former spiritual wellness editor of glossy magazine HELLO! London and, with a unique blend of mainstream media experience and holistic practice, she is passionate about helping to bridge the worlds of media and contemporary spirituality.
