On behalf of everyone at Mind Body Spirit, we want to give the biggest, heart-filled THANK YOU to Kwali for the past ten years of love, care, and dedication in… Read More →
As we begin a new chapter, it provides us with an opportunity to take a moment and reflect, to consider our success and equally our failures. Towards the end of… Read More →
This is a personal message from the wonderful Lorna Byrne who is hosting a workshop on 9th August; Reflect and Appreciate – spiritual stepping stones. In the workshop, Lorna will… Read More →