Kundalini Yoga Kriya for a Healthy Heart and Lungs By Kwali Kumara

Kundalini Yoga Kriya for a Healthy Heart and Lungs By Kwali Kumara
Here is an awesome kundalini yoga kriya for a healthy heart and lungs, followed by three beautiful meditations to choose from. You can decide to practice just one meditation on its own or choose one and practice it after completing the exercise set for a really deep kundalini session. 

Please follow the directions carefully and don't hesitate to contact me with any queries, questions or feedback!! Have fun and I look forward to seeing you in Birmingham at the Ceremony Space or my exciting chakra balance workshop for kundalini yoga, meditation and mantra!

Download Kwali's kundalini yoga kriya for a healthy heart and lungs guide here

Profile - Kwali Kumara Hari Bhajan Kaur 
(Kundalini yoga and Gong meditation teacher, serpent healer, vocalist, lunar celebration & ceremony host. )

I began my teacher training at Karam Kriya with Shiv Charan Singh and Satya Kaur in 2006 becoming a fully registered member of KYTA. Having completed all level two modules under the same guidance I am now at the start of my journey to become a teacher trainer. I am dedicated to expanding my knowledge of Kundalini Yoga, so that I can continue to deliver this powerful technology to my students with utmost integrity and devotion.

I have a great passion for people and a commitment to serve others by creating a high vibrational sacred space for healing and transformation to occur. I have a naturally compassionate and nurturing nature which blends experience, dedication and an energetic enthusiasm for the teachings of Yogi Bhajan. I aim to dynamically encourage and motivate my students to work to their maximum and practice their dedication to divinity in a deep and profound way. 

I am always striving to nurture from the heart with an energising spirit, guiding the energy of the group to support each individual to evolve, develop awareness, expand in consciousness and realise ones full potential as an Aquarian being.

My debut mantra cd is called 'Exalted' and I will be releasing my second cd 'Ecstatic' later this year. I am a mother of two children and I also provide sanctuary and care for over twenty rescued snakes. I offer students wishing to face their fears in a calm and sacred way the chance to experience their sacred energies in my unique serpent healing ceremonies.

I received permission from my teacher to create these workshops to give students the opportunity to meditate with my mystical serpents to enhance the understanding of the kundalini energy in order to harness the power within.

This powerful work aims to transform primal fear into universal love, alleviate anxiety, uproot animosity and deepen ones connection to spirit and the natural world. Please check my website for more information or drop me your email to stay in touch with what I'm up too. I look forward to seeing you at the MBS ceremony space where I will be teaching and hosting an awesome array of cosmic healers, speakers & spiritual artists. www.mindbodyspirit.co.uk/birmingham

For more info : www.kwalikundalini.com
Find Kwali teaching at : www.triyoga.co.uk
Purchase :  'Exalted' on 'itunes' 
or direct from : www.peteardron.com
Photos & Art work : www.pashet.com