Special Areas Highlights – Mind Body Spirit Birmingham Wellbeing Festival

Denisa 1 (6)The countdown is on to the Mind Body Spirit Birmingham Wellbeing Festival. Here’s our 3 day Wellbeing highlights of the special areas at the festival: The Wellbeing Studio and Mantra lounge. Join your favourite yoga, dance and meditation class with one of our fabulous teachers in our Wellbeing studio and sing your heart out in our mantra lounge. 

Wellbeing Studio

Friday 11th September

12pm Sarah Earis: Introduction to Bach™ Original Flower Remedies bach Find out more about Bach™ Original Flower Remedies with this introductory session. Discover how to select essences for yourself, make your own personal mix and learn about the history of Bach Flowers.

Saturday 12th

3pm Denisa Nenova: Centre in Grace denisa 4 This yoga class will focus on finding peace stability balance and grace in the practice. We will work on Anchoring ourselves Internally and finding our True Inner Alignment.

Sunday 13th

1pm Louise Presley-Turner: Finding a Future That Fits Join leading Personal Growth Expert and Hay House Author Louise Presley-Turner and discover 4 simple strategies to changing your destiny today, giving you more power and direction to create the future you truly want!

Mantra Lounge

The Mantra Lounge offers a sanctuary of calm in the midst of one of the vibrant towns on Earth. Meditation sessions and immersive sound experiences will be hosted by top names in the field. Hosted by Anne Malone. anne 10:30am Anne Malone: Tibetan Bowl Heaven Bathe in the healing vibrations of the magical Tibetan Bowls and Vocal Toning, deeply relaxing and beautifully blissful Relax and bathe in exquisite sounds of Hang, Tibetan bowls, Sansula, Rainstick, Drum and vocal tones, as healing vibrations wash over you, re-tuning your body on a cellular level.

Saturday 12th

2pm Rebecca Campbell: Turn Your Light On rebecca Come bask in the healing energy of the unlimited universal light source that is available to us always. When we connect with our inner light we improve our intuition and fall into flow with the Universe. Come turn your light on, improve your intuition and increase your vibration

Sunday 13th

2.30pm Steve Taylor: From the Calm Center Based on readings from his book of spiritual reflections The Calm Center, Steve will lead meditations which connect you with the essence of your being. The full schedule for the mantra lounge and wellbeing studio can be found on our website. Access to the special areas is free with a valid entry ticket however we do welcome donations for our chosen charities. Download your festival programmeRSVP to our Facebook event, read interviews with our presenters and follow us on Twitter to stay connected.