Please check each workshop's description for more details about what you might need for the sessions or how to prepare. You will be in our presenters capable hands during the workshop and they will provide you with all the information you need to join them.

Don’t worry! You can join any workshop at any time after it's announced start time, so feel free to move through the Retreat Day at your own pace if you’d prefer.

Please feel free to reach out to us on programming@mindbodyspirit.co.uk if you have any specific questions about any workshops on the Tribe Retreat Day.