Some days, life feels like chaos on fast-forward, work deadlines, family drama, the voice in your head telling you you’re not enough. It’s exhausting.
It’s time to take the driver’s seat of your mind.
Join Ruby Wax OBE, best-selling author, mindfulness expert, and mental health advocate, for a free live webinar packed with practical, science-based strategies to help you manage stress, quiet your inner critic, and handle life’s chaos with clarity.
* Please note we’ve had reports of Eventbrite having some registration issues, if unable to check out please try again later or email our team at info@mindbodyspirit.co.uk
| Date(s) | 26 August, 2025 |
| Start: | 19:00 |
| Finish: | 20:00 |
